What are they?
Dedicated and skilfully guided high-quality space and time set aside to enable you to think and reflect (individually or with others). Typically involving physically moving to a less familiar and appropriately organised place – that is suited and aligned with the kind of reflection that you would like to carry out.
How they work
- Retreats offer the opportunity to step away from “busyness” and to make space for what really matters to you – professionally and personally.
- They are an opportunity to focus (and if in groups to also listen to others and to share) on the realities and challenges that you are noticing / facing.
- When working well the retreat practices and process provide the possibility for deeper insight and meaning .
- The dedicated and gently accompanied time – helps you to bring together your reflections on what you care about and reasonably desire or need to create. In this way retreats can deepen resolve, clarify practice and reinvigorate dedication to supporting process